A new Toddler-centric edition of the bestselling sleep series
In 16 years of operation, Tizzie Hall's Save Our Sleep organisation has assisted thousands of children of all ages to learn how to sleep through the night, every night. By sharing an insight into baby and toddler sleep patterns, Tizzie has developed a method of putting parents at ease about their child's behaviour and learn how to effectively combat childhood sleep and behavioural problems.
Save Our Sleep: Toddler focuses on the wealth of new information specific to sleep and behaviour in toddlerhood. The detailed advice in this book will help you learn how to deal with the tests that inevitably accompany toddlerhood and continue to enjoy a good night's sleep. It provides specific routines for sleeping and feeding for toddlers between one and three years, as well as addressing common toddler issues such as potty training, tantrums, food and feeding, childcare, travelling, moving house, daylight savings and the transition from a cot to a bed.
Contents
Author’s note
1 Getting started
2 Food and feeding
3 Things that affect sleep and settling
4 Sleeping and settling
5 Routines: One to three years
6 Solving sleep problems
7 Breaks to the routine
8 Special situations
9 Common health concerns and safety issues
10 Introducing boundaries
11 A crash course in potty training
12 Goodbye cot, hello bed
Index
Born and raised in Ireland, Tizzie started her Save Our Sleep business in the United Kingdom in 1996. She moved to Melbourne in 2002 where she has continued the success of her infant sleep solution business. Tizzie lives in Ocean Grove with her husband Nathan and three boys Darragh, Cillian and Ciaran.
